| It's finally summer time and you are probably ready | | | | flat-iron, hot combs, or curling irons. If you MUST use |
| to have some fun in the sun! If you are anything like | | | | them, be sure to use a heat protectant. |
| me, you are likely trying to soak up every bit of | | | | 4. Do not wash your hair with hot water; this will dry |
| summer because before you know it, winter will be | | | | out the hair. Use cool water instead. |
| here again. I love biking, taking long walks, swimming, | | | | 5. Avoid using products containing alcohol, mineral oil, |
| or spending all day at amusement parks during the | | | | paraffin gel and other ingredients that lead to dry |
| summer months. All of these activities are great for | | | | brittle hair. Natural products do not contain these |
| my mind, body and soul, but wreck havoc on delicate | | | | harsh ingredients. |
| tresses if they are not properly cared for. | | | | 6. Moisturize your hair daily. Use a light misting spray |
| It's just as important to take extra precaution in the | | | | or natural moisturizer regularly. |
| summer's sun as it is in the harsh winter's frigid | | | | 7. Always use a moisturizing shampoo that does not |
| weather. Many people don't realize that the sun dries | | | | contain lauryl/laureth sulfate |
| out the hair and may leave it brittle if it's not properly | | | | 8. Deep condition your hair after each shampoo. |
| and regularly moisturized; remember, just because | | | | 9. Drink plenty of water to help keep yourself and |
| there's humidity in the air, doesn't mean there's | | | | your hair hydrated. |
| automatically moisture in your hair. Here are some | | | | 10. If your hair is natural, moisturize your hair at night |
| tips to keep your hair healthy and flourishing during | | | | and sleep with a plastic cap under your scarf in order |
| these wonderful summer months. | | | | to allow the moisture to penetrate your hair. |
| 1. Keep your hair protected by wearing buns, | | | | 11. Before plunging into a pool, be sure to coat the |
| extensions, or twists to avoid total exposure to sun | | | | hair with either a moisturizer or conditioner if possible. |
| 2. If you are planning to stay in the sun for long | | | | Wear a swim cap, and wash the hair as soon as |
| periods of time, use a protective sunscreen on your | | | | possible after exiting the pool. |
| hair before stepping out. Be sure to wash the hair | | | | If you follow these simple rules you will be able to |
| afterwards. | | | | enjoy the sun and enjoy your hair! |
| 3. Stay away from heating appliances such as | | | | |
