Commercial Tanning Beds VS Sun Bathing - Which Method Is Safer?

Commercial tanning beds make it possible for you toautomatically turns off the lamps at a preset time, as
have a tan year round. Those of us who like thea requirement by FDA regulations. The actual process
healthy, sun-kissed look are quite familiar with bothof tanning is made possible by artificial UVB and UVA
methods. But the question is, which method is saferrays which have the exact same composition as the
and less harmful on your skin?sun rays. So, the question remains, how safe are
In recent years, we're becoming more and morethese commercial tanning beds?
conscious to the fact that the sun does indeedStudies conducted on people who frequented tanning
damage our skin causing it to age prematurely andbeds have found that excess exposure to tanning
cause more serious diseases such as skin cancer. Asbeds can cause the same amount of damage as the
a result, many of us have taken precautionarysun. Other studies have found that people who
measures like applying sun tan lotion before goingregularly tan with commercial tanning beds are likely
outside or even limiting our sun exposure as much asto withstand radiation levels to the eyes as much as
possible.100 times that of outside sunlight.
However, one does not have to give up tanningThe Advantages of Natural Sunlight
altogether; we can still get a fabulous healthy glowThe advantage of natural sun exposure is that the
from a commercial tanning bed.sun produces melanin (the pigment that protects the
How Do Commercial Tanning Beds Work?skin from UV rays naturally) in your skin. Sunlight also
Commercial tanning beds come in two forms: verticalstimulates the production of vitamin D in the body.
and horizontal. You can lie down or stand whileConclusion
tanning, whichever is more comfortable for you.As long as you keep your sun bathing to a minimum
These capsule tanning beds have a lid that is linedand always apply sun protecting lotion, there is no
with tubular ultraviolet lamps and a glass or plasticreason to hide from the sun. At the same time, if
bench that you can lie down on. The lamps are madeyou do not become excessive with your visits to the
of quartz which allows their internal air pressure to becommercial tanning bed salon, there is no reason why
higher than regular ultraviolet lamps thus filteringyou should not have a healthy glow during Christmas
unwanted UVB rays.time. As we all know, everything in moderation is
All commercial tanning beds have a timer thathealthy.