Hair Loss After Pregnancy - Causes and Treatments

Hair loss after pregnancy is something that womenThose that suffer hair loss after pregnancy usually
who have given birth often experience. In fact, morehave nothing to worry about, as this is usually just a
than 50 percent of women experience this loss oftemporary problem. In many cases, the problem can
hair problem at some stage during their pregnancygo away without the need to take any medication or
and after -- though most occur between one to fivetreatment at all. This is especially true for women
months after giving birth. Obviously, this is not awho are blessed with naturally thick hair. However, it
pleasant experience to have for these women, as itis still encouraged to take supplements to promote
will affect their looks, mood and self confidence. It ishair growth after pregnancy.
worse enough that most women have to deal withCaring for the hair is also recommended after
post-natal depression, this additional problem couldpregnancy. Do not go with hair style that involves
really add more salt to the wound.putting stress on the hair, such as pigtails, hair
The loss of hair in pregnant women and newweaves, cornrows and braids. Tight hair rollers are
mothers are commonly caused by the changing levelbest avoided during this critical moment. Apply
of hormones, especially the estrogen. Duringessential oils like sandalwood and lavender to
pregnancy, most will experience an increase in thepromote hair growth naturally. It is also advisable to
scalp hair. This is due to the increase of estrogenuse hair shampoos and conditioners that contain silica
levels in the system, which improves the supply ofand biotin.
nutrients to the body. When the body receivesTo keep the hair healthy after pregnancy, don't
enough nutrients, it can promote hair growth.forget to live a healthier lifestyle and watch what
However, estrogen levels in the body will decreaseyou eat. Fresh fruits and vegetables should definitely
after giving birth - mostly back to their normal level.be on your daily menu. They are the kind of food
When this happens, hair loss is expected to occur.that can promote healthy hair growth. Don't forget
The discontinuing use of contraceptives, abortion,to consume natural supplements that contain Vitamin
miscarriage and hormonal imbalance could alsoB, C and E as well.
contribute the loss of hair.