| It is many girls' dream to have a head of long flowing | | | | grown. Here are some suggestions. |
| black hair. Unfortunately, that's easier said than done. | | | | Try not to apply artificial colors on your head or |
| Hair tends to become brittle and break easily. So how | | | | apply too much commercial products like gel or spray. |
| do you stimulate growth and prevent hair from falling | | | | Such products damage the strands over time. Do not |
| off at the same time? | | | | over expose your hair to sun, chlorine (in swimming |
| First, you have to have a basic understanding of how | | | | pool) or any other harsh conditions. If you have to, |
| the growth process works. The hair grows from | | | | make sure you apply lotion or conditioner before and |
| follicles, which are responsible for generating new hair. | | | | after the activities to protect your head. Better still, |
| Each strand has a different life cycle. It is completely | | | | wear a hat or cap to protect your hair. |
| natural for hair to fall off at the end of the life cycle. | | | | Always comb downwards with the brush. Some |
| These are strands that fall off on their own, or when | | | | stylists do comb upwards. That's okay if you do it |
| you run your fingers through your head. So don't get | | | | just once or twice, but doing that regularly can |
| all jittery just because you see some strands in your | | | | damage hair. Finally, try not to adopt any unnatural |
| hands when you are washing your head with | | | | styling methods like applying relaxer unnecessarily. |
| shampoo. You only need to start worrying if you | | | | You don't just want your hair to be long. You want |
| start seeing clumps coming off every day. That is | | | | your hair to be long AND healthy. |
| unnatural and you should consult a dermatologist or a | | | | 2) Stimulate growth as much as possible. |
| specialist to find out what's wrong. | | | | Now that you have taken great pains to protect |
| Since hair falls off during different times, we are | | | | your hair, you can start doing things to stimulate hair |
| assured of a head that is covered at all times. If the | | | | growth. The best approach is use to essential oils |
| life cycle of all the strands are the same, we would | | | | such as Jojoba or Rosemary. Such oils will help |
| be completely bald during certain days, or completely | | | | improve blood circulation, especially when you |
| covered with hair on other days. But that's not how | | | | combine them with a good massage. The improved |
| it works. | | | | blood circulation will help stimulate growth. |
| In order to get a head of long flowing black hair, | | | | Also, take good care of your health. If your health is |
| there are two things you need to do. | | | | affected adversely, that leads to possible hair loss. |
| 1) Do what you can to prevent loss prematurely. | | | | For example, if you are under a lot of stress, you |
| 2) Stimulate growth as much as possible. | | | | may lose more than usual. Always try to get plenty |
| Let's talk about the first part. | | | | of rest, exercise regularly, and eat well. |
| 1) Do what you can to prevent loss prematurely. | | | | So there you go. There is no need for any magical |
| To put this in another way, you want to avoid | | | | hair tonic to grow long and beautiful black hair. Just |
| damaging your hair as much as possible. If the | | | | some home remedies that have been proven to |
| strands become damaged and falls off prematurely, | | | | work will do the trick. |
| you are going to find it hard to keep them till | | | | In a few weeks time, you will be the proud owner of |
| shoulder length. Therefore, much care and attention | | | | lush and healthy looking natural black hair. |
| must be given to your the strands that have already | | | | |
