Post Natal Hair Loss - What Women During Pregnancy Should Know

For any woman who has had a child, pregnancy cancontraceptives, miscarriage, stillbirth, abortion and
be a great experience excluding of course thehormonal imbalance resulting from various reasons.
nauseating pain that comes with child birth, but thenMost women fortunately do not have to worry
that is an aside considering they have just brought aconsidering this effect is only temporary and most
brand new life into the world. The problem is the paincome out of this problem without even taking any
is not the only side effect of a pregnancy, there istreatment for it since the body does the work for
some degree of hair loss involved which is more of aitself. There is however some cases whereby the
postnatal effect as is well known by many mothers.hair loss continues after the predetermined period
Somewhere around 50% of women will experienceand becomes something to worry about especially if
this hair loss at some point in time after child birth.the person was already afflicted with very thin hair in
This usually happens within a one to five monthsthe first place. No real need to worry though since
period after child birth whereby in or around the thirdthere are treatment options available to help out in
month is where in most cases the effect is really felt.form of hair care and hair nutrition which are the
This of course is a very distasteful situation andmajor factors in promoting healthy hair after child
extremely unnerving especially since this affects theirbirth.
looks and their mood. What is even worst is whenHair Care
the person is a new or even worst yet a youngProper hair care has been found to be in this case a
mother which increases their rate for postnatalmajor helper in the restoration of the hair to a
depression and lowering their self esteem.thicker and lusher growth. Some of these methods
What is the cause?however should be avoided during this time though
Hormones! Just that, hormones, the increase and/orbecause they put too much stress on the scalp such
loss of hair when it comes to pregnant women andas pigtails, cornrows, hair weaves and braids. Using
new mothers is usually due to the flux in the level oftight hair rollers is also not recommended. The
female hormones, which basically is known asapplication of essential oils is also helpful as they
estrogen. Within the term of pregnancy mostpromote healthy hair growth which may include
women would experience an increase in their scalplavender, neroli, patchouli and sandalwood. Shampoos
hair, which is because at this time there is a surplusand conditioners containing biotin and silica are also
of estrogen being pumped around the body. Thisadvisable options available. What should also be noted
causes their metabolisms to be sped up and nutrientsis that wet hair should not be rubbed hard since the
spread to everywhere in the body including the scalphair is usually brittle at this time.
causing the increase in scalp hair.Nutrition
After child birth however is the complete oppositeAs with all others symptoms the body may
whereby there is a decrease in estrogen in the bodyexperience a healthy diet is always the way to go
to return the body to its normal levels that it wasand especially so for hair loss after pregnancy. Foods
before the pregnancy therefore resulting in what welike fruit and vegetables are usually the most ideal for
deem, hair loss. Basically since the extra nutrients inthe promotion of healthy hair and growth. Also along
the scalp can not be provided by the hormoneswith you doctor advice which he/she can advise you
anymore there is nothing to support the increase into a prescription of nutritional supplements which can
hair therefore the hair gained falls out. There are alsoinclude Vitamin B, Vitamin, C, Vitamin E and zinc which
other causes that add to pack when it relates to thisan excellent source of nutrients for the hair.
type of hair loss like discontinuing the use of